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KIRSTEN WANNER

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KIRSTEN HAD BEEN OBESE FOR NEARLY HER ENTIRE ADULT LIFE.

 

IN 2017 SHE DECIDED ENOUGH WAS ENOUGH AND WANTED TO BECOME HEALTHIER FOR HER KIDS.

 

IN 2021 AFTER LOSING OVER 150LBS

THROUGH DIET AND LIFTING WEIGHTS,

KIRSTEN TOOK TO THE STAGE IN THE TRANSFORMATION DIVISION OF THE SUMMER SHREDDER.

SHE WON THE OVERALL, AND THEN WENT ON TO BECOME AN NPC COMPETITOR IN THE WOMEN’S WELLNESS DIVISION. IN 2023, KIRSTEN BECAME NATIONALLY QUALIFIED.

 

SHE UNDERSTANDS THE STRUGGLE TO LOSE WEIGHT AND TO KEEP IT OFF. SHE BELIEVES IN THE POWER OF CONSISTENCY AND SIMPLICITY AND HOPES TO HELP OTHERS LIKE HER, FEEL EMPOWERED RATHER THAN NERVOUS IN THE GYM.

 

SHE UNDERSTANDS THAT WE ALL START SOMEWHERE -WE JUST HAVE TO START- AND KIRSTEN IS READY TO GUIDE OTHERS THROUGH THAT JOURNEY. SHE TRAINS CLIENTS AT ALL LEVELS, FROM ABSOLUTE BEGINNER THROUGH COMPETITIVE ATHLETES.

 

FOLLOW KIRSTEN @KIRSTENWANNERFIT

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